Pam Onstead, R.N.

NEWSTART - Weimar Lifestyle Center
https://weimar.org/health/

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Here are easy to remember health principles from Weimar Institute - based on their acronym NEWSTART, which is the foundation of the center's health work. Click on each of the letters and corresponding subjects below to learn more about this healthful philosophy.

 

N - Nutrition
E - Exercise
W - Water
S - Sunlight
T - Temperance
A - Air
R - Rest

T - Trust

 

CHIP Health

https://chiphealth.com/

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CHIP (Complete Healthcare Improvement Programs) is a new paradigm in health care called Lifestyle Medicine, where patients work in partnership with their health care professionals to take an active role in maintaining their health - and in some cases - even reversing disease.

 

Lifestyle Medicine builds confidence to provide a solid foundation for a lifetime of vibrant health.