
Documentaries
There are quite a few documentaries that may inspire you on your plant based journey. Here are some I found helpful.
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Whole Food Plant Based
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Forks Over Knives--Documentary showing the health benefits of a whole food plant based diet. (Also available on Netflix.)
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PlantPure Nation--A documentary about a grassroots movement that is spreading across the U.S. to eat more plants. (Also available on Netflix.)
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Vegan: Everyday Stories--Explores the lives of four remarkably different people who share a common thread - they're all vegan.
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Other Nutritional & Health Related Topics
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Food Matters--Based on the idea Hippocrates laid down the foundation for modern medicine and stated "Let medicine be thy food and food be thy medicine." This film looks at how we have gotten away from the idea of food as medicine and how big industry in food and pharma affects our dietary choices. (Also available on Netflix.)
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What the Health--Looks at the connection between our nation's health, healthcare dollars spent and how big business influences our food choices and health. (Also available on Netflix.)
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Fat, Sick & Nearly Dead--Chronicles the journey of morbidly obese Joe Cross who is on a quest to lose weight and get healthy by drinking nothing but vegetable & fruit juice for 60 days. (Also Fat, Sick & Nearly Dead 2.)
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Hungry for Change--A documentary that discusses the very effective marketing of highly refined, highly palatable (delicious) foods and the affects these food are having on our society. Testimonials from people who have changed their lives through changing their diet.
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Fed-Up--Documentary narrated by Katie Couric on how the food industry is impacting food choices for children and adults. (Also on Netflix.)
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GMO OMG--Filmmaker Jeremy Seifert's quest to discover how genetically modified organisms (GMOs) affect our health and our planet.
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Specific Health Topics
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To be added
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